Велоспорт на юге Франции и совместные поездки с детьми

229 комментариев

Семейный досуг можно организовать по-разному. В каждой семье есть свои увлечения, хобби, интересы. Специалисты в области педагогики и психологии приветствуют семейный досуг, объединяющий родителей и детей.

Сложно воспитать успешную личность, если уделять этому недостаточно времени. А совершая совместные поездки, вместе танцуя, занимаясь спортом или что-либо коллекционируя, родители находят много тем для общения с детьми, выстраивая при этом прекрасные доверительные отношения с ними.

Занятия спортом не только позволяют объединить семью общим делом, но и способствуют укреплению здоровья, выработке самодисциплины, приучают детей к активному отдыху. Прекрасно подходит для семейного досуга велоспорт.

Чем полезно катание на велосипеде

Катание на велосипеде используют как для физического развития отдельных групп мышц, так и для улучшения психических процессов:

Читайте также:  В спортсмены я пойду, пусть меня научат…

– ребенок становится ловким;

– происходит исправление Х-образных ножек;

– происходит коррекция плоскостопия;

– развивается внимание;

– повышается самооценка.

Приучаем ребенка к велосипеду

Чем раньше вы начнете приучать ребенка кататься на велосипеде, тем проще ему будет этому научиться. Для малышей выпускают безопасные трехколесные велосипеды, на которых они с удовольствием делают свои первые круги. Отрегулируйте высоту сидения и руль так, чтобы малышу было максимально удобно. С переходом на двухколесный велосипед многие дети волнуются, опасаются ездить самостоятельно, в таком случае родители должны поддерживать их. Когда тренировочный этап заканчивается, ребенок может ездить самостоятельно. Предложите ему опробовать поездки на аллеях со спуском, подъемом, поворотами, чтобы он смог ощутить различную скорость езды, научиться маневрировать.

Читайте также:  {:ru}Конный спорт{:}{:ua}Кінний спорт{:}

Подумайте об одежде для катания, поскольку ребенок иногда будет падать. Следует обучить детей методам «правильного» падения: нужно выставлять ногу, а не падать всем телом на землю.

Семейные велосипедные поездки на юге Франции

Если дети неохотно овладевают ездой на велосипеде, расскажите им о предстоящих семейных велотурах в интересные места. Отправляясь в поездку в другой город или страну, вы можете дополнить программу развлечений велосипедными прогулками. Сейчас многие гостиницы практикуют сдачу велосипедов в аренду, также их можно взять напрокат в специальных пунктах. Во Франции (Ницца) такие пункты расположены через каждые 300 м. Там созданы специальные велосипедные дорожки. Их протяженность составляет более 160 км. Таким образом, езда будет совершенно безопасной даже для детей. В тех местах, где нет велодорожек, созданы специальные полосы на проезжей части.

Опубликовано в рубрике Спорт

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